Yoga Quest is a is a yoga school, in Adelaide, South Australia, teaching Vinyasa Yoga.

There are many different traditions of yoga, each with its own particular benefits and emphasis. Vinyasa (breath sychronised movement) yoga, which we practice at Yoga Quest, emphasises the use of the breath to synchronise asana (posture) and movement.

At Yoga Quest vigorous and dynamic asana work is carefully balanced with breath control, meditation and relaxation.

Whether you're a beginner or a more experienced yoga practitioner, we can offer you a yoga practice that is unique, challenging, fulfilling and perhaps even life changing.

Through the practice of yoga it is possible to attain personal enlightenment. This is a journey that ultimately we all must make and one that may take us many lifetimes. However if we are committed and persistent in our practice of yoga, in a relatively short time it is possible to come to an understanding of what it means, not just to practice yoga, but to live our lives through yoga. We can begin to experience real happiness, inner peace and contentment.

This is our birthright and those of us who awaken to this truth have a duty to ourselves and to others to advance our yoga practice as much as we possibly can in this lifetime.

Once we start down this path we are committed and there is no turning back. It is not unusual to become disillusioned or be distracted from this purpose and even though we may falter many times, it does not matter. Ultimately we will always find our way.

This is the wonder of yoga.

oṁ śāntiḥ, śāntiḥ, śāntiḥ